Group Coaching + Workshops
for Businesses + Organizations
Interactive workshops and presentations on a variety of professional and personal development topics including overwhelm, burnout prevention, and work-life balance. Customizable to meet the needs of your team.
I work with high-performing professionals to improve performance, increase personal contribution, and experience greater fulfillment.
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Change
Communication
Leadership
Relationship Management
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Client Services
Communications
Community Relations
Energy Delivery + Generation
Environmental Compliance and Permitting
Government Relations
Public Policy
Regulatory Services
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Continuous Improvement Career Coaching © Model
Neuroscience of Change
The Power of Embodied Transformation
Power of Presence
Crisis Communications
Choose from a topic below or customize a professional development experience for your team.
Boundaries as Self Care
Boundaries, the intentional decisions or strategies that we make for our life. These “rules of the game” serve as guidelines and expectations in all of our relationships and are essential to our personal and professional development. Creating and maintaining healthy boundaries reduces the risk of burnout by cultivating physical, emotional, and psychological well-being.
Audience members will learn
Why boundaries are important
How to create healthy boundaries
Myths and misconceptions about boundaries
Living Your Values: A Guide to Conflict Resolution
Core values are the fundamental beliefs of a person or organization. Identifying and prioritizing your values helps you improve decision making, manage conflict, minimize stress, prevent burnout, and increase well-being.
Audience members will learn…
What are values and why they matter
How to identify their values
Conflict causes and resolutions
Recognizing Burnout in Yourself and Others
Burnout, a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, is at an all-time high. And that is a problem for individuals and businesses. The cost to business is low productivity, high turnover, and the loss of the most capable talent. The cost to individuals includes lost wages, decreased motivation and energy, and increased risk of illness. Recognizing burnout is an important first step in burnout prevention and recovery.
Audience members will learn…
Stages of the burnout cycle
Causes and consequences of burnout
Burnout prevention and recovery
