“If you want to change the world, start with yourself.”
~ Mahatma Gandhi
I believe that change is more than possible.
It’s certain, especially when you have a trusted partner– a coach, to guide you.
I’m committed to guiding others to live with more balance, fulfillment, joy and ease, to cultivate a stronger sense of belonging and connection so they can thrive rather than simply survive.
I wasn’t always joyful + fulfilled…
I spent decades chasing fulfillment and purpose while juggling all the things– a career, job changes, promotions, relocations, parenting, marriage, divorce, a second marriage, an aging parent, an unexpected end to my corporate career, and more. I put the needs of others before my own. The approval of others was important to me. So was exceeding expectations in my career.
My corporate career brought me a deep sense of pride and purpose, at times. When it didn’t, when my enthusiasm or sense of purpose dwindled, so did I. At least until I found a new, more satisfying job and began the cycle again.
I was living the roller coaster of burnout.
I went from the high satisfaction of a new role, to the onset of stress, to chronic stress, to a new role… I had plenty of survival strategies, but no strategies to manage stress and overwhelm.
By 2018, my stress and overwhelm had reached an all time high. So had my disillusionment and dissatisfaction. That’s when I left my corporate career, my professional identity and six-figure salary, unexpectedly. It was a bold, scary but necessary decision that forced me to rediscover who I am and what brings me joy, and make changes that help me live a more balanced, purposeful, and fulfilling life. A decision that led me to coaching and where I am today.
Today I’m a coach, speaker, and podcaster who serves organizations and individuals who are ready to make a positive change.
They are leaders who are ready to experience greater connection and fulfillment, increase performance, and ultimately step into possibilities and opportunities that help them thrive.
Trained in the principles and practices of the Neuroscience of Change and the Continuous Improvement Career Coaching© Model, my coaching style inspires change through increased awareness, strategic goal setting, and purposeful action.
These are the values I infuse into my coaching…
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Nurturing deeper relationships with yourself and others.
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Sharing your authentic gifts and talents with confidence.
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Experiencing a greater sense of belonging and safety.
Credentials
Rivier College, BS in Paralegal Studies
University of NH, Certificate in Professional Coaching
Affiliations
NH Businesses for Social Responsibility
Women’s Business League
NH Tech Alliance
New England Women in Energy and the Environment
