Professional Coaching
Personalized guidance, support, resources, and encouragement to help you thrive in life and your career by reconnecting with who you are and what brings you joy, rekindling your dreams and aspirations, and creating time and energy to focus on yourself, your goals, aspirations, and relationships.
You’re juggling all the things– a career, family, relationships, and you’re exhausted.
You just want things to be less hectic so you can enjoy your life.
You want to be less overwhelmed and to take better care of yourself. You want your life to be different but don’t have the time or energy to focus on what needs to change.
After working together it’s not just your life that will be different, you’ll be different.
You’ll be more energized, decisive, and intentional so that you focus on what matters most and create a life that brings you joy.
What To Expect
Imagine having an hour every week (or every other), without interruption or distraction, to focus on you, your goals, your dreams and desires?
During our time together, we’ll explore what brings you joy and how to bring more of that into your daily life. We’ll identify your values, your gifts and talents, and your dreams and desires.
By identifying what gets in the way of your dreams and desires you’ll be able to begin making empowered choices to create a more joyful life.
Together we come up with a plan and toolbox of resources just for you, to utilize as you live a more fulfilling life. We’ll explore practices and intentions around the changes you want to make so that you can create a more fulfilling life.
This is for you if…
You’re trying hard to juggle the demands of your career, family, and relationships but feeling overwhelmed by all of it.
You put everyone else’s needs, wants, dreams and desires above your own.
You’ve forgotten what brings you joy or how to have fun.
You're feeling like there’s got to be more to life.
How Coaching Works
STEP ONE
Explore Coaching
Book a call to get clarity around what you want in your life and what you need to change to have it, and to learn more about coaching with me.
STEP TWO
Commit to Yourself
Make a commitment to do what it takes to pursue the life you want, to receive as much as you give, and to allow yourself to be fully seen, heard, and supported through the process of change.
STEP THREE
Experience Change
Discover and implement new ways of being while releasing what no longer serves you and letting go of what is no longer most important to you.
